Rachael O'Meara

Rachael O'Meara

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Men New Grads Women Career Changers Founders Managers Executives

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Return to Work Leadership Confidence Work/Life Balance


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Transformational Leadership and Coaching, Myers-Briggs.

I am a career & personal development coach who helps you turn overwhelm or burnout into thriving at work (and beyond!). My approach is pragmatic, intentional, and vision-based. I believe each of us has unlimited potential, it's just about tapping into it.

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I am a transformation leadership and executive coach who empowers professionals to learn and build the emotional intelligence skills to thrive at work and beyond.

The 6 disciplines that are integrated into my coaching practice and are what I'm trained in are: ►Developmental Theory & Practice ►Adlerian Psychology ►Human Potential Theory & Practice ►Existential Theory & Practice ►Neuroscience & EI Research ►Educational Theory

For the past eleven years, my experience in sales and client services at Google has helped her have a pulse on what it takes to be a successful and thriving transformational leader. I started studying emotional intelligence seven years ago, saw the impact it was having on my life, and decided to shift my career in that direction.

My book Pause was named one of 2017's top business books for your career and was featured in the New York Times and on WSJ.com. It is based on my burnout of Google and what I learned from it. I am certified in Transformational Coaching from the Wright Graduate University (WGU) for the Realization of Human Potential (ICF model, Chicago), and has an MBA from Fordham University. I am currently working on my MA in Transformational Leadership at WGU.

I live in San Francisco with my husband and pauses as much as possible to ski, road bike, and BE (which is a life long challenge!)

I also lead workshops and speaks regularly on the practice of pausing or intentionally shifting behavior to lead a more satisfied, less stressed life. No one can do it alone. Lets do this, together!


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